Author: Anthony

Your Daily Yoga

Hatha yoga is a branch of yoga that emphasizes physical exercises to master the body along with mind exercises to withdraw it from external objects. The word haṭha means “force” in Sanskrit, and may have this association because the early Indians believed that its practice was challenging and “forced its results to happen” on the yogi. The term “Hatha yoga” connotes a system of supplementary physical techniques within the broader concept of Yoga.

The Hatha yoga origins have been credited by some scholars to the Nath yogi tradition of Shaivism, particularly to Gorakhnath. However, according to James Mallinson, Hatha yoga has more ancient roots and the oldest known twenty texts on Hatha yoga suggest this attribution to the Naths is incorrect. Hatha yoga was a broad movement that developed over a range of sectarian yoga traditions in India, one that was available to all and in some formulations and could be practiced by the householders (grihastha). Important innovations in Hatha yoga, for example, are associated with the Dashanami Sampradaya and the mystical figure of Dattatreya.

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Monument Valley

Monument Valley (Navajo: Tsé Biiʼ Ndzisgaii, meaning valley of the rocks) is a region of the Colorado Plateau characterized by a cluster of vast sandstone buttes, the largest reaching 1,000 ft (300 m) above the valley floor. It is located on the Arizona–Utah border, near the Four Corners area. The valley lies within the range of the Navajo Nation Reservation and is accessible from U.S. Highway 163.

Monument Valley has been featured in many forms of media since the 1930s. Director John Ford used the location for a number of his best-known films and thus, in the words of critic Keith Phipps, “its five square miles [13 square kilometers] have defined what decades of moviegoers think of when they imagine the American West.”

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Astronomical and Celestial Navigation

In astronomy and celestial navigation, an ephemeris gives the positions of naturally occurring astronomical objects as well as artificial satellites in the sky at a given time or times. Historically, positions were given as printed tables of values, given at regular intervals of date and time. Modern ephemerides are often computed electronically from mathematical models of the motion of astronomical objects and the Earth. Even though the calculation of these tables was one of the first applications of mechanical computers, printed ephemerides are still produced, as they are useful when computational devices are not available.

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