Category: Health & Fitness

Catching Big Air

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Skateboarding is an action sport which involves riding and performing tricks using a skateboard. Skateboarding can also be considered a recreational activity, an art form, a job, or a method of transportation. Skateboarding has been shaped and influenced by many skateboarders throughout the years. A 2009 report found that the skateboarding market is worth an estimated $4.8 billion in annual revenue with 11.08 million active skateboarders in the world. In 2016, it was announced that skateboarding will be represented at the 2020 Olympic Games in Tokyo, Japan.

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The Great Outdoors

Wilderness or wildland is a natural environment on Earth that has not been significantly modified by human activity. It may also be defined as: “The most intact, undisturbed wild natural areas left on our planet—those last truly wild places that humans do not control and have not developed with roads, pipelines or other industrial infrastructure.” The term is usually limited to terrestrial environments, though the seas and outer space also are little developed by people.

Some governments establish them by law or administrative acts, usually in land tracts that have not been modified by human action in great measure. The main feature of them is that human motorized activity is significantly restricted. These actions seek not only to preserve what already exists, but also to promote and advance a natural expression and development. Wilderness areas can be found in preserves, conservation preserves, National Forests, National Parks and even in urban areas along rivers, gulches or otherwise undeveloped areas. These areas are considered important for the survival of certain species, biodiversity, ecological studies, conservation, solitude, and recreation.

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Your Daily Yoga

Hatha yoga is a branch of yoga that emphasizes physical exercises to master the body along with mind exercises to withdraw it from external objects. The word haṭha means “force” in Sanskrit, and may have this association because the early Indians believed that its practice was challenging and “forced its results to happen” on the yogi. The term “Hatha yoga” connotes a system of supplementary physical techniques within the broader concept of Yoga.

The Hatha yoga origins have been credited by some scholars to the Nath yogi tradition of Shaivism, particularly to Gorakhnath. However, according to James Mallinson, Hatha yoga has more ancient roots and the oldest known twenty texts on Hatha yoga suggest this attribution to the Naths is incorrect. Hatha yoga was a broad movement that developed over a range of sectarian yoga traditions in India, one that was available to all and in some formulations and could be practiced by the householders (grihastha). Important innovations in Hatha yoga, for example, are associated with the Dashanami Sampradaya and the mystical figure of Dattatreya.

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